I am a fire fighter, author, public speaker and mental health advocate.
I am passionate about mental health, raising awareness around suicide and reducing the stigma associated with mental illness.
All the seeds were sown in the tragedy of my past.
Decades of struggle saw those seeds germinate and eventually to
flourish. I hope that my story and my experiences may give hope to others to find growth through adversity.


My wounds became my guide for the work that I now do.